40 30 30 Diet

At FormulaZone, we believe in the 40 30 30 diet. This diet, called The Zone, is based on consistently controlling the level of insulin in your body by eating the right amounts of carbohydrates, fats, and protein at every meal. By replacing junk food, sweets, and starches with low-glycemic foods like grapefruit, nuts, and vegetables, your blood glucose level won’t increase as quickly. Therefore, you won’t become overly hungry or be tempted to overeat.

The Zone’s 40 30 30 diet is not a low-calorie diet, so you won’t feel deprived of food. In fact, The Zone Diet encourages you to eat several meals and snacks throughout the day. Every meal is made up of a 40 percent carbohydrates, 30 percent protein, and 30 percent fat combination. Maintaining this careful balance keeps your insulin level in a controlled “zone”–hence the name, The Zone.

At FormulaZone, you’ll have access to tools that make meal preparation simple. You’ll learn to use The Zone’s block method to easily calculate the fat, protein, and carbohydrate content of the foods you eat, without complicated mathematical computations. Zone food blocks were created to help maintain the 40 30 40 balance in your diet. Your diet is easily built from these blocks so that you can eat the foods you love and still lose weight.

We know that after you’ve experienced The Zone, you’ll soon be convinced of its effectiveness. That’s why we offer a seven-day money-back guarantee. As soon as you enroll in our risk-free program, you’ll have access to recipes and resources to guide you and support through our network of many satisfied customers.

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