With all the attention on low-carb diets in the past couple of years, low-fat food seems to have faded into the woodwork. When you’re focussing all your attention on finding sugar-free snacks and low-carb breads and pastas, it’s easy to forget about the importance of keeping your fat intake to a minimum. While […]

Popularity Index: 1%

Not all low-fat and low-carb food is healthy diet food. In order for a diet food to be considered healthy, it must not only be low in calories, fat, or carbs, but also high in nutritional value. Of course, some diet snacks are simply low-calorie treats meant to help a dieter stay on […]

Popularity Index: 1%

One of our specialties at Heavenly Diet Store is providing a huge selection of low-carb diet food. We understand perfectly that in order for a diet to succeed, it must leave you feeling satisfied. Low-carb meals have been shown to keep people satisfied longer, and low-carb snacks can give you that extra boost […]

Popularity Index: 1%

Celiac Disease is a hereditary condition that causes an allergy to gluten, which is a starchy protein found in wheat, barley, oats, and rye. Gluten causes serious intestinal damage to people with Celiac Disease. The only way to control this condition is to stick to a strict Celiac Disease diet. At Heavenly […]

Popularity Index: 1%

There was a time when dieting simply meant restricting one’s calories, but today’s weight loss plans are a lot more sophisticated. We now know to watch for the “glycemic index” of a food, which refers to the amount and rate at which it releases sugar into the bloodstream. Foods with a low glycemic […]

Popularity Index: 1%

The glycemic index of a food item refers to the amount of sugar it releases into the bloodstream, as well as the rate at which it does this. The reason this is important is because excessive amounts of sugar in the blood stimulate the production of insulin. And high levels of insulin in […]

Popularity Index: 1%

Gluten is a starchy protein found in wheat and grains. Some people are allergic to gluten due to a condition called Celiac Disease and they need to eat special gluten-free foods. At Heavenly Diet Store, we carry a wide variety of great tasting gluten-free foods, from gluten-free baking flours and mixes to gluten-free […]

Popularity Index: 1%

For some people, sugar is almost like a drug; they get a rush of energy and happiness from candy, cookies, and sodas. Unfortunately, just as drugs have a “come down” period, so does sugar; a couple of hours after a sugar rush, many people will experience sluggishness and a “low” mood. This negative […]

Popularity Index: 1%

Making the decision to switch to a sugar-free lifestyle can be tough. There was a time when only diabetics and serious health “nuts” eliminated sugar from their diets. But as the scientific community has learned more about how sugar affects everything from weight to energy level to brain power, more and more people […]

Popularity Index: 1%

As recently as only a few short years ago, high protein dieters had a pretty limited selection of snacks from which to choose. Before the high protein diet craze of the last couple of years, snacks were pretty much limited to raw vegetables and selected fruits and nuts. Now there are hundreds of […]

Popularity Index: 1%